Conceiving a child of your own is the most blessed feeling. Although the process is quite complicated nowadays many treatment methods are available that can make your dream of becoming a parent come true even if you are infertile. There are several fertility centres in Siliguri which are popularly known to treat patients with infertility issues. By bringing some changes recommended by your healthcare provider soon your condition will become better.

It has been seen recently that women who are suffering from regular stress issues have lowered their chances of becoming pregnant. The saliva of women that contains alpha-amylase which is a stress-marking enzyme is less likely to conceive naturally in comparison to women who don't take any stress at all.

Stress plays a crucial role in the conception of women, though it might not make your infertility directly your chances to conceive become low and even get delayed. Even if you are going for an artificial mode of conception such as IVF stress can still cause some adverse effects.

When you get stressed your brain creates a type of stress hormone known as cortisol which is connected greatly with infertility. With the cortisol production, your brain receives signals to create disruption with your ovary functioning thus causing hurdle in the egg release during your ovarian cycle.

Sometimes in order to cope with stress you might indulge in alcohol consumption along with smoking which might cause further hurdles in the path of your conception. Thus you must visit top infertility doctors in Siliguri and get some advice from them in order to reduce your stress level and become capable of giving birth naturally.

The impact created on the outcome of the treatment

Many psychological tests are conducted during and before the assisted reproductive treatment and it is seen that women who were more stressed during or before the ART treatment had a low rate of becoming pregnant.

Repeated failure and miscarriage

Recent studies have shown that almost 25% of most miscarriages were caused as a result of anxiety and depression owing to the strong relation between stress and conception. In many cases, it is seen that several women get pregnant with ART in the first cycle.

However many others take years to conceive with an unclear cause which might lead to several lifestyle changes such as increased coffee intake and sleep deprivation thereby decreasing the chances of conception even more.

Stress Management

It is very important to manage your stress to break away from the cycle of conception. Some ways by which you can manage your stress are-

Exercise- It is a very effective way of stress management, and can increase your chances of conception. With regular exercise, many happy hormones are created which can help your nerves to get relaxed and thus offer you an opportunity to become pregnant. Thus you must exercise for about 30 minutes regularly which will help in your stress and weight management.

Improve your communication- In many cases, it is seen that emotional distress is caused by to lack of openness and communication between couples. Thus if you are trying to become a parent try to be transparent with your partner which will help you in not causing any type of conflicts between you two.

Becoming a parent is the most thrilling experience however conceiving a child can be quite stressful and tricky especially due to the pressure from society. You can visit a fertility centre in Siliguri with your partner and get counselling on how to become a parent with stress. It is also very important to manage your stress by regularly exercising in order to conceive without any issues.